Would you like to live with a little less stress in your life? Maybe even feel serene? Or how about keeping you cool in a heated conversation?
If you missed the live conversations I had with Dr. Duffy in June, you still can listen or download the recorded podcasts.
“The Quality of Mindfulness: What it is,” looks at what it means to be mindful, to be in the moment. “Emotional Intelligence: How to Have Relationships that Work,” looks at the skills and competencies you need to have healthy and productive relationships.
Go to the link below to take a listen to these two important conversations. Just look for the titles under Carmen Rivera.
As a professional life coach I work with people who want to create more joy and less stress in their lives. Schedule a call with me to explore what is possible for you … or forward this email to someone who may benefit from some support in their life now.
Contact me at 703-855-6913